roadtorobusto » running marathons 26.2 training http://www.roadtorobusto.com Thu, 23 Apr 2009 23:46:35 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Monday morning running http://www.roadtorobusto.com/2009/03/monday-morning-running/ http://www.roadtorobusto.com/2009/03/monday-morning-running/#comments Mon, 02 Mar 2009 18:29:20 +0000 Entity http://www.roadtorobusto.com/2009/03/monday-morning-running/ 3.24 miles, 30:51. Total elevation gain 367ft (most runs around here are v. hilly).

Woke up this morning to a bit of a sunbreak. Rather than showering and immediately heading into work I decided to grab the dogs and run down to the marina and back. I started out feeling pretty sluggish but by the last mile or so had woken up. Guess that’s what I get for running before my morning coffee.

After a sporadic week of running last week, I’m going to begin my official training this week, running a 3/4/3/5 routine.

Time to stretch, unload my Amazon Fresh grocery order (!!!), and head into the office. Great way to start a day.

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