Had my first running related injury since the half marathon I ran a year and a half ago, in the same area of my foot. I’m going to head in for some treatment (massage therapy) to see if it’s something minor, but after my last run I think I pushed myself way too hard (3.01 in 23:52 for a 7:56/mi).
As a result I had to take the weekend off, missing my 7 miler on Sunday, and I’m hoping that I’ll be ok by Tuesday — right now just pushing myself through typical treatment (R.I.C.E ldo) and hoping that I recover quickly. If it doesn’t feel good in a week I’ll probably head in and see if an MRI can tell me something useful about what I keep doing, as I’ve gone in for Xrays on this before and it’s never told us anything helpful diagnostically.