DC meetup in Seattle put a bit of a delay in my running. Today was the first day I had a real chance to get back in the saddle. Unfortunately, the battery on my watch died, so I’m missing exact stats on the run, but the gist was 4 miles in ~36 minutes. I ran the first two miles with Kate and Lindsay who are training for a full marathon and were started on their 12 mile run, so I think they started me out on a good pace, and I ran the rest pretty quickly with Echo and Neeko tugging me back home. Flat runs are SOOOOOOOOOO much nicer than hilly runs (this was to Fremont and back which is 100% flat).
I’ll probably run a 3 on flat terrain tomorrow, then take Monday off, then start officially with Tuesday/Wednesday/Thursday/Saturday or T/W/Th/Sun runs for the foreseeable future.
