Easier said than done, of course. But an anecdotal tidbit from today’s video. Probably about 45min through the video, I open up PT to look at some stats and note to the listener that I’m about 40BB down.
Less than 10 minutes later (I’m 3-tabling, but only 2 tables are on the screen) I repeat the process, only I’m 20BB up.
And I’d consider this a pretty mundane swing.